How to Cook Trout Amandine
Serves: 4
Preparation time: 15 mins
Cooking time: 20 mins
Ingredients needed to make Trout Amandine:
- 8 (4 oz each) rainbow trout fillets
- 1 1/4 lb thin asparagus spears
- 2 lb small red potatoes, quartered
- 1 cup whole almonds, blanched
- 10 blades fresh chives, snipped
- Handful of fresh parsley leaves, finely chopped
- 1 cup all purpose flour
- 1 cup milk
- 1 egg
- 4 tbsp butter
- 1 lemon, cut into wedges
- 1 tbsp extra virgin olive oil, plus more for drizzling
- Salt and freshly ground black pepper
Cooking instructions for Trout Amandine:
- Place a large platter onto an oven rack and heat up the oven to low heat.
- Plop the potatoes into a pot of boiling water and stir in a dash of salt until it dissolves.
- Cook the potatoes for 10 minutes or until the potatoes appear tender when teased with a fork.
- While the potatoes cook, chop off the tough ends from the asparagus spears and toss the latter into a colander.
- Place the colander into the pot with cooking potatoes and place a lid or plate on top to cover.
- Steam the asparagus tips for 5-6 minutes or until they soften.
- Drain the potatoes into a colander and toss them back into the pot.
- Set the cooked asparagus aside, covered, until necessary.
- Sprinkle the chives into the pot, followed by a lashing of olive oil and season with a dash of salt.
- Give them a nice stir to coat the potatoes well with the dressing and set aside.
- Heat a large sauté pan over medium flame.
- Meanwhile, whisk the milk and egg together in a shallow pie plate until the yolk breaks down and just blends into a pale yellow mixture.
- Spread the flour into a separate shallow dish and stir in a pinch each of seasonings.
- Dip the trout fillets into an egg-milk mixture, one at a time, to coat evenly and transfer it to the plate with seasoned flour.
- Flip them over to dredge well and lay them out onto a plate, until all of them receive their coating.
- Pour ½ tbsp extra virgin olive oil into a skillet and spread it out throughout the pan by tilting the latter.
- Spoon in 1 ½ tbsp butter and heat until the butter melts and starts foaming.
- Place the trout fillets on it, 4 at a time, and fry each side for a couple of minutes or until they turn golden brown.
- Drain them out onto the hot platter in the oven and keep warm until all the trout fillets are fried.
- Continue to cook the other batch of fillets using rest of the oil as well as 1 ½ tbsp butter.
- Once they are done, melt the remaining butter in the pan and fry the almonds in it for a minute or until they brown slightly.
- Arrange the fried trout fillets onto serving plates and sprinkle the fried almonds as well as chopped parsley on top.
- Scatter the dressed potatoes as well as asparagus spears around each serving.
- Serve warm along with lemon wedges by the side.
Image credit: Wikimedia Commons







