Salmoriglio Sauce Recipe

Salmoriglio sauce is a tangy and flavorful green sauce that originated in the southern Italian region of Sicily. It is a versatile sauce that can be used to enhance the flavor of various dishes, including seafood, grilled meats, and vegetables.

Origins of Salmoriglio Sauce

Salmoriglio sauce has been a staple in the cuisine of southern Italy for centuries. It is believed to have originated in the region of Sicily, where it was used as a marinade for fish and other seafood. The word “salmoriglio” comes from the Sicilian dialect and means “salt and oregano.” The sauce was traditionally made by mixing salt, oregano, and lemon juice with olive oil. Over time, other ingredients were added, including garlic, parsley, and chili flakes. It can also be made adding mint. Here are some more classic Italian sauces.

How To Make Salmoriglio Sauce

The basic ingredients of salmoriglio sauce are olive oil, lemon juice, salt, garlic, parsley, and oregano. However, variations of the sauce can include additional ingredients such as  mint, capers, anchovies, and chili flakes.

Here is a list of the base ingredients typically used to make salmoriglio sauce:

• 1/2 cup extra-virgin olive oil
• 1/4 cup fresh lemon juice
• 2 garlic cloves, minced
• 2 tablespoons fresh oregano, chopped
• 1 tablespoon fresh parsley, chopped
• 1/4 teaspoon red pepper flakes
• Salt and pepper, to taste

However, feel free to add the following:

• mint
• capers
• chili flakes
• anchovies
• capers

Making salmoriglio sauce is a straightforward process. You basically just mix the ingredients, wither in a bowl with a whisk or in a food processor. I use a food processor when using anchovies and capers.

How to Use Salmoriglio Sauce

Salmoriglio sauce is a versatile green sauce that can be used in various ways. Here are some ideas for using salmoriglio sauce:

• Drizzle it over grilled or roasted fish, chicken, or beef.
• Use it as a marinade for seafood or meats before grilling or roasting.
• Toss it with roasted vegetables for a flavorful side dish.
• Use it as a dipping sauce for bread or vegetables.

Give it a try with our recipe for Almond Croquettes or Lamb Kabobs

Overall, Salmoriglio is a delicious and versatile sauce that adds flavor to many dishes. It is easy to make and can be customized to suit your taste preferences. Whether you use it as a marinade or a dipping sauce, salmoriglio sauce is sure to enhance the flavor of your favorite foods. So, give it a try and discover a new dimension of flavor in your cooking!

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Salmoriglio Sauce Recipe

Yield: 4

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Salmoriglio sauce is a versatile Italian oregano and olive oil sauce used with variety of recipes. It is easy to make and great as a dip or a dressing.

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Ingredients

• 1/2 cup extra-virgin olive oil
• 1/4 cup fresh lemon juice
• 2 garlic cloves, minced
• 2 tablespoons fresh oregano, chopped
• 1 tablespoon fresh parsley, chopped
• 1/4 teaspoon red pepper flakes (optional)
• 2 anchovies (optional)
• 2 tablespoons capers (optional)
• 4 tablespoons fresh mint chopped (optional)
• Salt and pepper, to taste

Instructions

1. In a bowl, whisk together the ingredients
2. Once the ingredients are well combined, the sauce is ready to use.
3. Alternatively, you can use a food processor or blender to make the sauce. Add all of the ingredients to the food processor or blender and pulse until the mixture is smooth.
4. Taste the sauce and adjust the seasoning as needed.

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Last Updated on April 21, 2023 by Carleen