How to Cook Chicken Stir Fry

Serves: 4-6

Ingredients needed to make chicken stir fry:

  • 1 lb boneless chicken breast, diced
  • 6 carrots, sliced into long strips
  • 1 large onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 4 garlic cloves, minced
  • 10 white button mushrooms, halved
  • 2 tbsp balsamic vinaigrette dressing
  • 1 tbsp cajun seasoning
  • ½ cup brown sugar
  • 4 tbsp soy sauce
  • 1 tbsp yellow mustard
  • Salt and black pepper to taste

Cooking instructions for chicken stir fry:

  • Drench the diced chicken with soy sauce and pour the vinaigrette and mustard over them.
  • Sprinkle the brown sugar over the chicken and stir well to mix; set the mixture aside for about 10 minutes to marinate.
  • Drizzle oil in a large wok and heat it over moderately high flame.
  • Saute the onions until they caramelise and throw in the garlic.
  • Continue to stir fry the mixture until the garlic turns fragrant and stir in the carrots.
  • Sprinkle a dash of cajun seasoning, pepper as well as salt and continue to cook for about 20 minutes.
  • Add the bell pepper and saute further for a couple of minutes over high heat.
  • Add the marinated chicken, along with the marinade and cook the mixture until the chicken is cooked through.
  • Stir in the mushrooms and continue to cook for about 5 minutes.
  • Reduce the mixture to a simmer and heat it for about 5-10 minutes or until the cooking liquid is completely absorbed.
  • Spoon the stir-fried chicken and veggies over a bed of steamed white rice and serve right away.

Image credit: Wikimedia Commons

Last Updated on December 10, 2012 by

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