How to Make Es Teler

How to Make Es Teler

Serves: 6-8

Preparation time: 30 mins

Cooking time: -

Ingredients needed to make Es Teler:

  • 2 cans jackfruit, drained and sliced into ¼’’ strips
  • 1 can palm fruit
  • 1 can young coconut meat, drained and sliced into ¼’’ strips, syrup reserved
  • 2 fresh avocados, halved, stoned and chopped into ½’’ cubes
  • 1 jar coconut gel cubes
  • Sweetened condensed milk, as required
  • Crushed ice

Cooking instructions for Es Teler:

  • Toss the jackfruit and coconut meat slices into a large bowl and pour in the reserved syrup.
  • Tip the can of palm fruit into a fine mesh sieve to drain and reserve its preserving syrup.
  • Dump the drained palm fruits into the bowl with jackfruits plus coconut milk, along with half of the reserved syrup.
  • Drain the coconut gel cubes from its jar and toss them into the bowl to join the above ingredients.
  • Throw in the avocado chunks into the same bowl and toss them all together to mix thoroughly.
  • Empty 2-3 heaped cups of crushed ice into the bowl to cool down the fruits and drizzle 5 tbsp sweetened condensed milk over them.
  • Stir them all together gently to mix well and pour in more condensed milk to suit the preference of your sweet tooth.
  • Spoon the es teler into serving bowls and serve chilled.

Image credit: Wikimedia Commons


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